I am on a journey to document the true value of time. I am doing that through writing my own documentary on my life on X. By subscribing, you will be seeing behind the scenes on how I believe we as a society can collapse time and take care of each other better.
Nailing the Night Shift Rhythm – Life's Looking Up - 2025 - Week 34 Update
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Journal Entry: This week, I’ve been focused on dialing in a solid sleep schedule around my night shift at WinCo, and let me tell you—it’s been a challenge, but I’m loving how my life is set up right now. Flipping to nights means tweaking everything: powering through the shift, crashing for a deep nap in the morning, then rising refreshed for the day ahead. It’s not always smooth—those first few days felt like jet lag on steroids—but I’m finding my groove. Short power naps, consistent wind-down routines, and prioritizing rest have made all the difference. The payoff? More energy for what matters, and a sense of balance that keeps the adventure rolling. What makes it all worthwhile is the rewarding feeling of being part of a team with a crystal-clear goal each night. At WinCo, we stock shelves, organize aisles, and set up the store for success—and the tangible results are right there in the morning: a polished space ready for customers. It’s fulfilling in a way that’s different from my sales and marketing days; you see the impact immediately, and as an ESOP company, every effort builds shared success. It’s a reminder of the power of teamwork and purpose, aligning perfectly with what I’m building long-term through my blog and handyman biz. Speaking of which, I landed another handyman client this week! They need some work done on their rental unit—repairs, updates, the works—and I’m really excited to dive in. It’s another step in growing the business, creating value, and scaling toward that acquisition goal. Getting out there, solving real problems, and seeing satisfied clients? It’s pure motivation. On a more personal note, I’ve started talking to a girl, and things are going really well. We’re connecting on a genuine level, sharing laughs and stories, and I’m excited to see how our relationship unfolds. It’s a bright spot in the mix, reminding me that life’s rebuild includes opening up to new connections and joys. Overall, things are going well, and I know they’re heading in the right direction. This season of proof—balancing the night shift, handyman hustle, and personal growth—is shaping me into someone stronger and more intentional. Life is what you make it, and right now, I’m making mine rewarding and full. Here’s my challenge for you this week: take a look at your own routine—sleep, work, or personal life—and tweak one thing to make it more balanced. Maybe it’s a better bedtime ritual or reaching out to someone new. Hit reply and share what you’re adjusting—I’d love to hear and cheer you on! With gratitude and good vibes, Justin
Mental Health Strategies for Shift Workers: A Point of View from Veteran Shift Worker Alex Kim
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Life with Justin Stephens
I am on a journey to document the true value of time. I am doing that through writing my own documentary on my life on X. By subscribing, you will be seeing behind the scenes on how I believe we as a society can collapse time and take care of each other better.
Journal Entry: This week, I’ve been reflecting on how incredible it is to work at WinCo, where I can truly leave work at work. Punching out after my night shift means the job stays behind—no emails piling up, no late-night stress. It’s given me precious time to pour into my side hustle and blog, and honestly, it’s been a huge blessing. In a world where hustle culture often blurs the lines, this setup lets me recharge and focus on what lights me up outside of the store. I’m getting better at...
Journal Entry: This week, I’ve been thinking about how I’m reshaping my days from the usual 24-hour grind into a more intense, focused 12-hour cycle—and surprisingly, it’s working wonders. With my night shift at WinCo kicking in, I’ve flipped my schedule: stock shelves from 11 PM to 7:30 AM, grab a solid nap or sleep to recharge, then dive into my handyman business for a few hours in the afternoon. Another quick rest, and it’s back to the cycle. It’s not your typical routine, but it’s giving...
Journal Entry: This week, I’ve been reflecting on something that’s both vulnerable and vital: sharing your feelings with the ones you love and diving into those difficult conversations. Life’s too short to bottle things up—whether it’s telling someone how much they mean to you or addressing a tough issue head-on. Those talks aren’t easy; they can feel raw and risky. But here’s what I’ve learned: they build deeper connections, clear the air, and often lead to breakthroughs you didn’t see...